{"id":19,"date":"2026-06-01T12:47:23","date_gmt":"2026-06-01T12:47:23","guid":{"rendered":"https:\/\/fokusz4you.hu\/?page_id=19"},"modified":"2026-06-02T19:32:27","modified_gmt":"2026-06-02T19:32:27","slug":"en-es-az-erom","status":"publish","type":"page","link":"https:\/\/fokusz4you.hu\/","title":{"rendered":"\u00c9n \u00e9s az er\u0151m"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fokusz4you.hu\/wp-content\/uploads\/2026\/06\/2_May-20-2026-10_31_26-AM.png” title_text=”2_May 20, 2026, 10_31_26 AM” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font_size=”17px” text_line_height=”1.9em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”justified” max_width=”100%” custom_margin=”0px|4px|-8px|4px|false|false” custom_padding=”||0px|||” inline_fonts=”Aboreto,Average” global_colors_info=”{}”][\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” text_line_height=”1.9em” custom_margin=”||-1px|||” global_colors_info=”{}”]<\/p>\n

A f\u00f3kuszol\u00e1s egy k\u00f6nnyen megtanulhat\u00f3, \u00e9rzelmileg harmoniz\u00e1l\u00f3 \u00f6nismereti folyamat.<\/p>\n

A m\u00f3dszert Eugene Gendlin fejlesztette ki, \u00e9s vil\u00e1gszerte sz\u00e9les k\u00f6rben haszn\u00e1lj\u00e1k. L\u00e9nyege, hogy kapcsol\u00f3djunk a test\u00fcnkben megjelen\u0151, m\u00e9g hom\u00e1lyos \u00e9rzetekhez. E test\u00e9rzetek tartalmazz\u00e1k egy helyzettel \u00f6sszef\u00fcgg\u0151 tapasztalatainkat, \u00e9rzelmeinket \u00e9s ismereteinket. \u00d6nmagunkr\u00f3l \u00e9s a vel\u00fcnk kapcsolatba ker\u00fcl\u0151 emberekr\u0151l testi szinten t\u00f6bb tud\u00e1ssal, b\u00f6lcsess\u00e9ggel rendelkez\u00fcnk, mint amennyi ebb\u0151l tudatosul. A f\u00f3kuszol\u00e1s sor\u00e1n ezzel a bels\u0151, test\u00fcnkben \u0151rz\u00f6tt t\u00f6bblettud\u00e1ssal ker\u00fclhet\u00fcnk kapcsolatba.<\/p>\n

Ezen a h\u00e9tv\u00e9g\u00e9n elm\u00e9ly\u00fclhetsz a f\u00f3kuszol\u00e1sban, \u00e9s saj\u00e1t \u00e9lm\u00e9nyt szerezhetsz a m\u00f3dszerb\u0151l, ak\u00e1r te magad, ak\u00e1r azok az ismer\u0151seid, akiknek j\u00f3 sz\u00edvvel aj\u00e1nlod a workshopot.<\/p>\n

\n

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K\u00e9sz\u00edtett\u00fcnk egy r\u00f6vid ismertet\u0151 vide\u00f3t azokr\u00f3l a k\u00e9rd\u00e9sekr\u0151l, amelyek leggyakrabban felmer\u00fclnek a workshoppal kapcsolatban:<\/p>\n

[\/et_pb_text][et_pb_video src=”https:\/\/fokusz4you.hu\/wp-content\/uploads\/2026\/06\/video2321815650.mp4″ _builder_version=”4.27.6″ _module_preset=”default” title_text=”video2321815650″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”0px||7px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”19px” custom_padding=”50px||15px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Jelentkezni a fokusz4you@gmail.com<\/a> c\u00edmen 2026. j\u00fanius 12-ig lehet.<\/p>\n

Maxim\u00e1lis l\u00e9tsz\u00e1m 12 f\u0151. A csoportot jelentkez\u00e9si sorrend alapj\u00e1n t\u00f6ltj\u00fck fel, ez\u00e9rt ne k\u00e9slekedj!<\/p>\n

Tr\u00e9nerek:<\/strong><\/p>\n

Baranyai Andrea fejleszt\u0151 irodalomterapeuta, k\u00e9pz\u00e9sben l\u00e9v\u0151 f\u00f3kusztr\u00e9ner<\/p>\n

Szab\u00f3 Andr\u00e1s tr\u00e9ner, coach, k\u00e9pz\u00e9sben l\u00e9v\u0151 f\u00f3kusztr\u00e9ner<\/p>\n

Helysz\u00edn: <\/strong>1132 Budapest, Visegr\u00e1di u. 14. (https:\/\/maps.app.goo.gl\/1vn1N2HpceXwCG797<\/a>)<\/p>\n

Id\u0151pont:<\/strong> 2026. 06. 27-28.<\/p>\n

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A f\u00f3kuszol\u00e1s egy k\u00f6nnyen megtanulhat\u00f3, \u00e9rzelmileg harmoniz\u00e1l\u00f3 \u00f6nismereti folyamat. A m\u00f3dszert Eugene Gendlin fejlesztette ki, \u00e9s vil\u00e1gszerte sz\u00e9les k\u00f6rben haszn\u00e1lj\u00e1k. L\u00e9nyege, hogy kapcsol\u00f3djunk a test\u00fcnkben megjelen\u0151, m\u00e9g hom\u00e1lyos \u00e9rzetekhez. E test\u00e9rzetek tartalmazz\u00e1k egy helyzettel \u00f6sszef\u00fcgg\u0151 tapasztalatainkat, \u00e9rzelmeinket \u00e9s ismereteinket. \u00d6nmagunkr\u00f3l \u00e9s a vel\u00fcnk kapcsolatba ker\u00fcl\u0151 emberekr\u0151l testi szinten t\u00f6bb tud\u00e1ssal, b\u00f6lcsess\u00e9ggel rendelkez\u00fcnk, mint amennyi ebb\u0151l […]<\/p>\n","protected":false},"author":1,"featured_media":9,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

2 napos f\u00f3kuszol\u00e1s workshop er\u0151forr\u00e1saink aktiv\u00e1l\u00e1s\u00e1ra
<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A f\u00f3kuszol\u00e1s egy k\u00f6nnyen megtanulhat\u00f3, \u00e9rzelmileg harmoniz\u00e1l\u00f3 \u00f6nismereti folyamat.<\/p>\n\n\n\n

A m\u00f3dszert Eugene Gendlin fejlesztette ki, \u00e9s vil\u00e1gszerte sz\u00e9les k\u00f6rben haszn\u00e1lj\u00e1k. L\u00e9nyege, hogy kapcsol\u00f3djunk a test\u00fcnkben megjelen\u0151, m\u00e9g hom\u00e1lyos \u00e9rzetekhez. E test\u00e9rzetek tartalmazz\u00e1k egy helyzettel \u00f6sszef\u00fcgg\u0151 tapasztalatainkat, \u00e9rzelmeinket \u00e9s ismereteinket. \u00d6nmagunkr\u00f3l \u00e9s a vel\u00fcnk kapcsolatba ker\u00fcl\u0151 emberekr\u0151l testi szinten t\u00f6bb tud\u00e1ssal, b\u00f6lcsess\u00e9ggel rendelkez\u00fcnk, mint amennyi ebb\u0151l tudatosul. A f\u00f3kuszol\u00e1s sor\u00e1n ezzel a bels\u0151, test\u00fcnkben \u0151rz\u00f6tt t\u00f6bblettud\u00e1ssal ker\u00fclhet\u00fcnk kapcsolatba.<\/p>\n\n\n\n

Ezen a h\u00e9tv\u00e9g\u00e9n elm\u00e9ly\u00fclhetsz a f\u00f3kuszol\u00e1sban, \u00e9s saj\u00e1t \u00e9lm\u00e9nyt szerezhetsz a m\u00f3dszerb\u0151l, ak\u00e1r te magad, ak\u00e1r azok az ismer\u0151seid, akiknek j\u00f3 sz\u00edvvel aj\u00e1nlod a workshopot.<\/p>\n\n\n\n

Jelentkezni a fokusz4you@gmail.com c\u00edmen 2026. j\u00fanius 12-ig lehet.<\/p>\n\n\n\n

Maxim\u00e1lis l\u00e9tsz\u00e1m 12 f\u0151. A csoportot jelentkez\u00e9si sorrend alapj\u00e1n t\u00f6ltj\u00fck fel, ez\u00e9rt ne k\u00e9slekedj!<\/p>\n\n\n\n

Tr\u00e9nerek:<\/strong><\/p>\n\n\n\n

Baranyai Andrea fejleszt\u0151 irodalomterapeuta, k\u00e9pz\u00e9sben l\u00e9v\u0151 f\u00f3kusztr\u00e9ner<\/p>\n\n\n\n

Szab\u00f3 Andr\u00e1s tr\u00e9ner, coach, k\u00e9pz\u00e9sben l\u00e9v\u0151 f\u00f3kusztr\u00e9ner<\/p>\n\n\n\n

Helysz\u00edn: <\/strong>1132 Budapest, Visegr\u00e1di u. 14. (https:\/\/maps.app.goo.gl\/1vn1N2HpceXwCG797<\/a>)<\/p>\n\n\n\n

Id\u0151pont:<\/strong> 2026. 06. 27-28.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

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